KIND WORDS FROM MY CLIENTS
Creating meaningful and positive change to the lives of women is at the core of why I’m a Body Positive Fitness Professional. Have a read below of the positive impact I’ve had on just a few of my client’s lives.
"I am officially "allergic to exercise" but have reached that stage of life where I know I need to do something for my fitness, health and wellbeing. Over the past few months Sally has worked with me to understand my goals, work out my barriers and how to dismantle them, and introduced me to the idea that exercise can be (shock horror) FUN! I'm feeling a lot stronger and now I rarely experience the back, neck and shoulder pain which I thought just happened when you spent most of your waking hours slaving over a hot computer. I even look forward to our sessions! THANK YOU SALLY!"
"Sally is a fantastic trainer who actually cares about your wellbeing. She is always ready to work with what your body can do that day and always motivates you to be the best you you can be. Body Positive Fitness with Sally is the best things I've ever done."
"I think this is maybe week 6 I have been with Sally now . I have been very happy with the service and value for money. She is a trainer with difference . I have a long way to go for my goals , but feel 10 times more confident I will be able maintain a fitter and better lifestyle long term ( without using scales and weighing myself everyday 😀😀😀) can’t wait to continue my journey with her. Love the variety and love the support"
"Fit with Sally has been my PT for over 12 months. Sally is professional and knows her stuff. Sally will adjust each session to suite. She has encouraged me to tackle things I thought impossible! Sally has helped me believe in myself and my fitness journey, even during lock down. If you want an amazing body positive coach and mentor, Sally is your girl!"
"Sally is caring, knowledgeable and experienced. I have been working with her for over a year and I would never want to do PT with anyone else. I so appreciate that Sally adjusts our sessions based on my energy levels and physical strengths, and gently pushes me to develop my skills. She uses a body-positive approach, and uses the principles of 'health at every size'. I highly recommend Fit With Sally!"
"If you’re wondering what it’s like to work with Fit With Sally, she’s amazing. She changed my perception of fitness & my body image. She’s great fun to work with and very professional. She also cares about each client and I always felt like I wanted to workout with her because she makes it fun & not like a punishment. I genuinely cannot recommend her enough!"
Are you ready?
Let's take the next step together.
If you are looking for a personal trainer who makes the effort to understand you – your lifestyle, your challenges, what motivates you (and who won’t tell you to eat kale and do burpees!) – then get in touch with me today!