With a special interest in women’s health and fitness, Sally is a registered body positive fitness coach and aims to help her personal training clients improve their mental AND physical wellbeing.
Sally believes that an important part of her role is to help you find exercise that you will actually enjoy, as well as how to incorporate more movement and self-care into your day to day life.
Sally is a leader in the fitness industry and has been nominated several times for awards. Due to her 15 years experience, her numerous success stories and her kind and positive nature, Sally is an in demand Fitness Professional providing personal training for women and mums group fitness sessions in Manly West.
And if you live further afield but like Sally’s inclusive, non-judgemental approach, and wish you could work with her? Good news – you can even work with her online!
PS. Burpees suck!