Women’s personal training services, body positive fitness professional, group fitness for women, online fitness & wellbeing course



Say hello - but first, please read below!

I’m currently on maternity leave enjoying snuggles (and battling sleep deprivation!) with my newborn son Maximilian and will resume services mid 2022. To be put on the waitlist, send an enquiry below. 


To email Sally directly for any bookings or enquiries contact [email protected]


Get in touch with Sally by phone on:
0466 816 864


Snap Fitness Mayfair Village
11 Burnett St Manly West

Personal Training

the way it suits you

I’m a personal trainer based in Manly West Qld, working primarily with women to help them improve their fitness, mental health and body image. 

However as a mobile personal trainer, I am not limited to just one gym or location – I work with clients across Brisbane bayside as well as in the Redlands, mostly on a one to one basis.

If you are intimidated by the thought of setting foot in a gym, or have had a bad experience in the past, know that I’m not like other trainers. I’ll guide you to improve your wellbeing and enhance your quality of life – without judgement.

Women’s personal trainer, fitness professional for women, personal training Brisbane, virtual personal training

Mobile Training


While Sally does work with clients at Snap Fitness, she is much more than a standard personal trainer. 

With a special interest in women’s health and fitness, Sally is a registered body positive fitness coach and aims to help her personal training clients improve their mental AND physical wellbeing.

Sally believes that an important part of her role is to help you find exercise that you will actually enjoy, as well as how to incorporate more movement and self-care into your day to day life.

​In addition to providing personal training and group fitness sessions in Manly West, Sally provides mobile personal training across the Brisbane Bayside area and Redlands areas.

And if you live further afield but like Sally’s inclusive, non-judgemental approach, and wish you could work with her? Good news – you can even work with her online!

PS. Burpees suck!

Join my free

Facebook community

A Body Positive Fitness group for women like you. This is a judgement free zone where we chat fitness, motivation, mental health & body image.