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HEALTH & FITNESS TIPS

From your favourite Brisbane female personal trainer, Sally McWilliam.
​Stay tuned to learn about fitness, health & body image for a balanced body and happy mind!

Day: November 9, 2021

Women’s personal training services, body positive fitness professional, group fitness for women, online fitness & wellbeing course
Body Image

THE UGLY SIDE OF #FITSPO

In less than a decade, the popular hashtag ‘fitspo’ (fit inspiration) has gone from the motivational message it was intended to be, to a damaging

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Women’s personal trainer, fitness professional for women, personal training Brisbane, virtual personal training
Women’s personal trainer, fitness professional for women, personal training Brisbane, virtual personal training

Hi, I'm Sally

I love cheese and I think burpees suck. I provide women with a positive health & fitness experience unlike any other. Stick around! You might just find something you like.
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Let's take the next step together.

If you are looking for a personal trainer who makes the effort to understand you – your lifestyle, your challenges, what motivates you (and who won’t tell you to eat kale and do burpees!) – then get in touch with me today!
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  • 0466 816 864
  • sally@fitwithsally.com
  • Manly West, ​Brisbane

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