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HEALTH & FITNESS TIPS

From your favourite Brisbane female personal trainer, Sally McWilliam.
Stay tuned to learn about fitness, health & body image for a balanced body and happy mind!

Day: March 31, 2021

Women’s personal training services, body positive fitness professional, group fitness for women, online fitness & wellbeing course

Body Image

WHAT FIT WOMEN REALLY LOOK LIKE (IT’S NOT WHAT YOU THINK!)

Type ‘fit women’ into Google and what do you see? Overwhelmingly, it’s images of thin young white women with the ‘right’ amount of toned muscle.

Hi, I'm Sally

I love cheese and I think burpees suck. I provide women with a positive health & fitness experience unlike any other. Stick around! You might just find something you like.

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Are you ready?

Let's take the next step together.

If you are looking for a personal trainer who makes the effort to understand you – your lifestyle, your challenges, what motivates you (and who won’t tell you to eat kale and do burpees!) – then get in touch with me today!

Blog

HEALTH & FITNESS TIPS

Day: March 31, 2021

WHAT FIT WOMEN REALLY LOOK LIKE (IT’S NOT WHAT YOU THINK!)

Hi, I'm Sally

BLOG CATEGORIES

Categories

Are you ready?

Let's take the next step together.

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